Taking care of self is important. Most of us are very good at taking care of everyone else to the point of forgetting about self. So yesterday I talked about 36 Breaths. This is from a book that you can get through Amazon — click here to check it out The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu A good friend recommended this book and it has some very simple, yet powerful techniques you can use to take care of yourself. I highly recommend this book. So the other thing that I’ve been hearing about is ‘knees’. Guess that there are some light workers who are having problems with their knees and the integration of the light and higher frequencies. So I’ve included a wonderful advanced Light Language shape to assist with that healing process. How did it get to be Friday already? I have big plans for the weekend. Going to a local Holistic fair with our Amethyst Bio-Mat on Saturday and then on Sunday granddaughter #2 is having her 10th birthday. Family birthday breakfast and pumpkin patch if it isn’t raining. Hope you have great plans for your weekend. Love to you all.
What a beautiful Fall October day!!! And it’s Joan’s birthday!! Perfect weather, going to lunch with dear friends, maybe a movie, shopping, great plans for a great day! Hope you are doing the same! From what I hear, most Iowans are traveling to Wisconsin this weekend to see the beautiful leaves and get apples. Sounds like fun. Message for today is to make it a great day. I’ve included an Abraham quote that I hope you’ll find useful.
Make lists of positive aspects.
“Make lists of things you love—and never complain about anything.
And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes.
It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack.”
Welcome to Friday! Tomorrow is Joan’s birthday. Celebration time! We are planning to have lunch with friends and then maybe a movie or a drive to look at leaves. I’m loving this fall weather and the beauty of our earth. I am feeling the energies build for this weekend, I’m positive it’s birthday energies along with the 10-10-10 energies. We have the feeling that there’s a new star gate opening this weekend. So hang on to your hats and take good care of yourself. Family arriving on Sunday. Good times. Have a great weekend.