Movement Matters

Movement matters.  We can get ‘stagnant’ in our energy and in our lives — especially when we keep doing the same thing and moving in our habitual patterns.  I’m constantly reminded that movement is important!  Here’s a great way to get the stagnant energy moving–Thank you Donna Eden.

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One Response to Movement Matters

  1. Catherine says:

    Wow – just discovered this woman yesterday on line. As I was waking I thought I wished I could recall someof her routines to get me going this morning. I have never gone on your site in the morning, but here I found myself today and here I found Ms. Eden.

    Thanks.

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