Lunar Eclipse, Full Moon, Winter Solstice

We have a dear, dear friend who lives in Madison who sent this information about the eclipse, solstice, etc.  She has great ideas about how to integrate this energy.  So rather than trying to create my own, I’m attaching her message from her email.  Enjoy!

“Tomorrow, December 21st, we will be celebrating the Winter Solstice and a Lunar Eclipse.
Add today’s Full Moon to that and you’ve got a pretty auspicious line-up!

I thought I’d share a simple intention that you could bring to this time to participate in
the energies that are present.

~ Close your eyes and take a deep breath in, filling your lungs to capacity.
Connect to your Center Below, 24” beneath your feet. Commune with this center,
open to it, breathe with it.

~ Connect to your Center Above, 24” above the top of your head. Commune with
this center, open to it, breathe with it.

~ Be in your Core, connect with your heart, feel yourself held within the Lattice, or
the Universal Matrix that connects all things.

~ Intend to connect with the alignment and fullness of the energies present now,
the moon, the solstice, the expansion of the heavens with the Earth.

~ Intend that you would like to be a part of this expansion with ease and grace.
~ Intend to release anything that is holding you back or limiting you from this.
~ Intend to focus your attention on what is good in your life, expecting the best.

~ Be in the feeling of gratitude and ease, seeing your life evolving peacefully,
with ease, joy, prosperity and grace. Intend to always be in the right place,
at the right time, doing the right thing.

~ Breathe this in. Be it. Know it. Feel it.

And so it is.

Happy Holidays to you. May 2011 usher in a time of peace-filled empowerment,
success and revelations beyond your imagination.”

Mary Preuss Olson

If you live near Madison, Wisconsin, I’d highly recommend that you make the effort to be with Mary during classes that she teaches.  She also has the most incredible meditations on CD’s.  We have the entire set.  You can get them at her website.

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