Gluten Free Cooking

Hi, I found this cookbook today and want to share it with all my gluten free friends.  I’m going to order it myself.

Hope you find it helpful.

The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics–from Pancakes to Eggplant Parmesan to Chocolate Cake–that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.

So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.

Elana Amsterdam has created the cookbook of my dreams! No refined sugar, wheat and often no dairy in the recipes, but best of all is her use of Almond Flour! I have never used it before getting this book and I have to say it is a revelation. Packed with protein and so delicious that once my friends try “just a bite”, they beg for more. I’ve had this book for all of a month and it’s already dog-eared and covered in post-it bookmarks saying “Make this next ” or “This was fantastic!” I have loved every single thing I’ve made from this book. I can’t recommend it more highly. Your family and friends will thank you for the delicious food and treats – and you will be giving their body the nutrients it needs. I’ve done a LOT of alternative recipe cooking in my day and this is the only one I have ever found to be simple, quick, easy and just as delicious as traditional recipes. Did I mention quick? I’m amazed at how fast I can throw them together! It’s a working persons DREAM! Quick and healthy!

I’m not celiac or diabetic, but I do like keeping things natural. This book is everything and more that I could have hoped for. I would have put 11 stars if I had the choice. Get this book and change your life. Rediscover what real food tastes like.

Kimberly

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