Category Archives: Healing

May 2016

Life is moving along at ‘lightening’ speed!  So many things to do on my list and time escaping much too quickly to accomplish them all! Today was a great day.  I enjoyed teaching a review session for my students from … Continue reading

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Pain Free

I have this book on my shelf.  And now it’s time to take it off the shelf, dust it off and get to work. You can order the book from Amazon — click below! Found this video on youtube.  Hope … Continue reading

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Merry Christmas

Wishing you the very best Christmas ever!!

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Music

Amazing to watch.  Enjoy!        

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8 Minutes every day

Here’s the link to go to You Tube and watch my favorite Tai Chi morning ‘wake up’.     https://www.youtube.com/watch?v=PNtWqDxwwMg&feature=share

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More Tai Chi

This one is good and easy as well. Hope you are enjoying these! Please comment and let me know. Thanks.

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Tai Chi

I know that Tai Chi has been around almost forever, but today seemed like a good day to begin practicing it again.  I hope you’ll join me.  This video is only 4 minutes.  Surely we all can take 4 minutes … Continue reading

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Beat the Flu!

Here’s great advice from one of my favorite herbalists!  Thanks to Susun Weed for all her wisdom and sharing! I do my best to drink a quart of herbal infusions every day!   Beat the Flu- Drink Nourishing Herbal Infusions … Continue reading

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